Events
Lunch 'n' Learn: Office Motion Magic - One Hour to Break the Sedentary Spell
Date:
02/22/2024 12:00 PM - 1:00 PMThis hour-long event is dedicated to providing valuable tips on how individuals can maintain their fitness right from their office computer chairs. The duo will delve into the advantages of staying active and shed light on the detrimental effects of a sedentary lifestyle on one's health.
Reese, an Employee Engagement and Wellness intern pursuing a Master's in Public Health, and Lauryn Ferro, a Human Resources Analyst, Educator, and Fitness instructor, are teaming up for an insightful Lunch and Learn session. This hour-long event is dedicated to providing valuable tips on how individuals can maintain their fitness right from their office computer chairs. The duo will delve into the advantages of staying active and shed light on the detrimental effects of a sedentary lifestyle on one's health. From practical advice to the importance of regular movement, participants can anticipate a packed session aimed at promoting well-being within the workplace. This session promises to be an insightful guide for those seeking to incorporate healthy habits into their professional lives.
Microsoft Teams meeting:
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Meeting ID: 218 259 944 296
Passcode: 3pUWec
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+1 248-333-6396,,775513775# United States, Pontiac
Phone Conference ID: 775 513 775#