Events
August Lunch 'N' Learn
Date:
08/10/2023 11:30 AM - 12:30 PMVirtual Session | Hosted on Teams
Yin Yoga is a style of yoga with longer holding stretches for a minimum of 2 minutes to as long as 8 minutes.
Meet your Speaker:
Kaytee Dempster originally took yoga teacher training to deepen her personal practice; through learning the healing benefits of yoga she was inspired to teach.